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==Ingredients== |
==Ingredients== |
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| − | * 2 cups oat circles (such as [ |
+ | * 2 cups [[oat circles]] (such as [http://en.wikipedia.org/wiki/Cheerios Cheerios], crushed) |
* 1¼ cups [[flour]] |
* 1¼ cups [[flour]] |
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| − | * |
+ | * ⅓ cup packed [[brown sugar]] |
* 1 teaspoon [[baking powder]] |
* 1 teaspoon [[baking powder]] |
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* ¾ teaspoon [[baking soda]] |
* ¾ teaspoon [[baking soda]] |
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| − | * 1 cup mashed very ripe [[banana |
+ | * 1 cup mashed very ripe [[banana]]s (2 – 3 medium) |
* ⅔ cup lowfat [[milk]] |
* ⅔ cup lowfat [[milk]] |
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* 3 tablespoons [[oil]] |
* 3 tablespoons [[oil]] |
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# Heat oven to 400°F. |
# Heat oven to 400°F. |
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# Spray 12 regular-sized muffin cups with cooking spray, or grease bottoms only of muffin cups. |
# Spray 12 regular-sized muffin cups with cooking spray, or grease bottoms only of muffin cups. |
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| − | # Mix [[cereal]], flour, brown sugar, baking powder, and baking soda in a large bowl. |
+ | # Mix [[breakfast cereal|cereal]], flour, brown sugar, baking powder, and baking soda in a large bowl. |
# Add bananas, milk, oil, and egg. |
# Add bananas, milk, oil, and egg. |
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# Stir just until moistened. |
# Stir just until moistened. |
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# Divide batter among twelve muffin cups. |
# Divide batter among twelve muffin cups. |
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| − | # Bake 18 |
+ | # Bake 18 – 22 minutes until golden brown. |
==Source== |
==Source== |
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| − | *[http://www.fns.usda.gov/fdd/facts/hhpfacts/FS-Cereal_OatCirclesRTE.pdf Oat Circles Fortified Ready to Eat Cereal] by the US Department of Agriculture, public domain government |
+ | *[http://www.fns.usda.gov/fdd/facts/hhpfacts/FS-Cereal_OatCirclesRTE.pdf Oat Circles Fortified Ready to Eat Cereal] by the US Department of Agriculture, public domain government resource—original source of recipe |
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| − | |||
| ⚫ | |||
| − | [[Category:Cereal Recipes]] |
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| − | [[Category:Flour Recipes]] |
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| − | [[Category:Brown Sugar Recipes]] |
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| − | [[Category:Baking Powder Recipes]] |
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| − | [[Category:Baking soda Recipes]] |
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| − | [[Category:Banana Recipes]] |
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| − | [[Category:Milk Recipes]] |
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| − | [[Category:Oil Recipes]] |
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| − | [[Category:Egg Recipes]] |
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| − | [[Category:Breakfast Recipes]] |
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| − | [[Category:Snack Recipes]] |
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| − | <div id="wikia-credits"><br /><br /><small>From [http://recipes.wikia.com Recipes Wiki], a [http://www.wikia.com Wikia] wiki.</small></div> |
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Latest revision as of 01:09, 17 July 2010
Info
Cook Time:
Serves: 12
Ingredients
- 2 cups oat circles (such as Cheerios, crushed)
- 1¼ cups flour
- ⅓ cup packed brown sugar
- 1 teaspoon baking powder
- ¾ teaspoon baking soda
- 1 cup mashed very ripe bananas (2 – 3 medium)
- ⅔ cup lowfat milk
- 3 tablespoons oil
- 1 egg
Directions
- Heat oven to 400°F.
- Spray 12 regular-sized muffin cups with cooking spray, or grease bottoms only of muffin cups.
- Mix cereal, flour, brown sugar, baking powder, and baking soda in a large bowl.
- Add bananas, milk, oil, and egg.
- Stir just until moistened.
- Divide batter among twelve muffin cups.
- Bake 18 – 22 minutes until golden brown.
Source
- Oat Circles Fortified Ready to Eat Cereal by the US Department of Agriculture, public domain government resource—original source of recipe