Guiltless brownies

Ingredients

 * 3 tbsp unsweetened cocoa powder
 * ¼ cup vegetable oil
 * 2 very ripe bananas
 * ½ cup sugar
 * 2 large eggs
 * 1 cup whole-wheat flour
 * ½ cup chopped nuts

Directions

 * 1) Preheat oven to 350°F.
 * 2) Combine cocoa, oil and bananas in a food processor or blender.
 * 3) Puree until smooth.
 * 4) Combine sugar, eggs, flour and banana mixture in a mixing bowl.
 * 5) Beat until blended, then stir in the nuts.
 * 6) Pour the batter into a lightly oiled 9 x 13 inch baking pan and bake for 15–20 minutes or until done.
 * 7) Toothpick inserted into center should come out clean.
 * 8) (my suggestion - line baking pan with waxed paper and spray with non-stick vegetable spray).
 * 9) Cut into 2¼ inch squares when cool.

Nutritional information
1 Brownie = 115 calories, 1 starch/bread + 1 fat exchange 2 grams protein, 16 grams carbohydrate, 5 grams fat, 104 mg sodium