Low Fat Pastry

Ingredients

 * 1 3/4 cup flour
 * 6 tbsp vegetable shortening
 * 1/4 tsp baking powder
 * 1/3 cup water

Directions

 * 1) Measure first 3 ingredients into bowl.
 * 2) Work together until crumbly.
 * 3) Pour water all over top.
 * 4) Mix with fork, then hands, until it will hold together.
 * 5) Roll thinly. Makes enough for 2 crusts.
 * 6) For a 2 crust pie, cut through top crust with a sharp knife while pie is still hot.

Nutritional Info
1/8 single crust contains 95 calories 1 mg sodium, 5 mg fat